Greek Beef Meatballs

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Ingredients

• 1 lb ground beef (80-20)

• 1 egg

• 1 tbsp avocado or olive oil

• 1 tbsp kosher salt

• 1/4 tsp black pepper

• 1 tsp dried oregano

• 1/2 tsp onion powder

• 1/2 tsp garlic powder

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Method

1. Preheat your oven to 375°F and line a sheet tray with foil and/or parchment paper. 

2. In a large bowl add the ground beef, egg, salt, pepper, avocado oil, oregano, garlic powder, and onion powder. 

3. Use your hands or a spatula to mix until fully combined. Use an ice cream scoop or weigh out each meatball to 50-60g each. Roll each meatball smooth and line on the prepped sheet tray. 

4. Place the meatballs into the oven to bake for 15-18 minutes or until an internal temperature of 145°F-150°F. 

5. Remove them from the oven and allow the meatballs to rest for 5-10 minutes. 

6. Serve with rice, cucumber and tomato salad, crispy potatoes, olives etc. Enjoy! 

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Notes

• I paired these with crispy potatoes, seared halloumi, marinated tomato salad, Kalamata olives, and tzatziki. 

• Prep ahead and store in the fridge for up to 4 days. Makes the perfect lunch protein. 

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